Sure! Urban sanctuaries, also known as green spaces in the city, are essential for providing a peaceful escape from the hustle and bustle of urban life. They can include parks, gardens, or even rooftop terraces where you can relax and connect with nature. These places offer a breath of fresh air, encourage physical activity, and provide mental and emotional benefits too. Next time you feel overwhelmed, consider spending some time in a green space near you – your mind and body will thank you for it!